Let me help you find the energy you truly deserve.

If your chronic fatigue feels like being lost in a maze, you are not alone, and there is a way out. Find My Energy could be the guide you have been looking for!

Testimonials


"Katie is a wonderfully warm and supportive individual. She is always ready to listen, very knowledgeable and offers great advice when needed. I like the fact that she also is straight speaking and not afraid to call me out or push me when she knows I need it. I’ve leaned on Katie as a mentor and found her invaluable."


- Chloe




"Probably the best part for me is that Katie provides a safe space to explore symptoms and issues. There is no judgement, just discussions and suggestions on how I could move forward in the areas I wished to work on. Not only have a number of my M.E. symptoms improved, but I feel that I have regained some control over health and a better understanding of my condition."


- Lesley

Image of yellow flowers. Find My Energy testimonial.

Learn a little about Chronic Fatigue


If you want to explore on your own, before you start a course, then these three blog posts are a great place to begin.


Image from the blog post, What is Chronic Fatigue?
What is Chronic Fatigue Syndrome?


Chronic Fatigue Syndrome (CFS) is a physical illness, it is complex, but it doesn't have to be a life sentence.


In this blog I look at the question of, "what is CFS?" from different perspectives. Then, most importantly, we'll look at what you can do if you have this diagnosis.


Click on this link to read the blog

Image for the blog post Mitochodria and Chronic Fatigue
Mitochondria and Chronic Fatigue


How are Mitochondria and Chronic Fatigue linked? Some doctors argue that understanding this is the key to unlocking healthy energy levels.


In this blog, I will be getting into some basic science to show you what is happening in your body and what to do about it. Achieve healing by working with your body, not against it.


Click on this link to read the blog

Image of of the blog title exploring why your body isn't healing
What could be preventing your body from healing?


Do you feel like you've already tried lots of treatments, but seen no real improvement? Let's explore why that could be...


Why isn't my body healing? That was a question I kept asking myself for years. Closely followed by the question: what can I do to change that? I'll be exploring both questions in this blog.


Click here to read the blog

Photo of Katie Dean, Find My Energy guide

Hi, I’m Katie


For twenty years, I felt like I was lost in a maze, experiencing the loneliness and confusion of a medical diagnosis of Chronic Fatigue Syndrome. Yet, through much research, trial and error, and working with some amazing functional and bio-energetic health practitioners, I found my way back to a fulfilling and healthy life.


The Find My Energy website was born from my experience of finding my way out of that maze. It frustrates me that others are stuck in their own low-energy mazes. Yet, it doesn’t have to be this way. So, I am on a mission to educate and guide others back to a more fulfilling, energised life.


Now, I don’t expect you to take my offers of help simply on trust. I have also been where you are: hearing about treatments that seemed to be bringing great results, yet not knowing whether to trust and try them. So, I am not here to offer anyone false hope. I simply want to invite you to explore, learn more about what is happening in your body, and see if you can change your reality, just as others (like me) have done.


Follow this link to read my full story.